Cognitive Behavior Therapy
Apr 5th, 2024 at 04:40 Services Toronto 69 views Reference: 22374Contact us
Location: Toronto
Price: Contact us
CBT aims to identify and challenge negative or distorted thoughts and beliefs that contribute to emotional distress. Through cognitive restructuring techniques, individuals learn to recognize irrational or unhelpful thoughts and replace them with more balanced and realistic alternatives. If you also want quality cognitive behavior therapy for your well-being, feel free to reach out to us at Psych Company!
Contact Info:
Telephone No.: +1(647)691-5210
Address : 20 Eglinton Ave E Suite 490B, Toronto, ON M4P 1A9, Canada
Email: info@psychcompany.com
