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Cognitive Behavior Therapy

Apr 5th, 2024 at 04:40   Services   Toronto   64 views Reference: 22374

0.0 star

Location: Toronto

Price: Contact us


CBT aims to identify and challenge negative or distorted thoughts and beliefs that contribute to emotional distress. Through cognitive restructuring techniques, individuals learn to recognize irrational or unhelpful thoughts and replace them with more balanced and realistic alternatives. If you also want quality cognitive behavior therapy for your well-being, feel free to reach out to us at Psych Company!

Contact Info:

Telephone No.: +1(647)691-5210

Address : 20 Eglinton Ave E Suite 490B, Toronto, ON M4P 1A9, Canada

Email: info@psychcompany.com


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