Expert Cardiology Services: Heart Specialist in Indore
Oct 20th, 2023 at 06:14 Services Indore 68 views Reference: 11990
Location: Indore
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The leading cause of death in the world is heart disease, which can mostly be avoided by altering your lifestyle and reducing risk factors as per the Cardiologist. Here are some methods to improve heart health.
All of the tissues in your body receive oxygen and nutrients through the pump action of the heart. A healthy existence is based on keeping it in excellent condition. You may keep your heart running by implementing these ideas in your daily life.
You can choose whether you want to work out moderately or vigorously. The Heart Specialist in Indore - Dr. Sidhhant Jain, advises engaging in 75 minutes of intense exercise or 150 minutes of aerobic activity at moderate intensity each week.
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